Is the Sabbath negotiable to living? “Then Jesus said to them, "The Sabbath was made to meet the needs of people, and not people to meet the requirements of the Sabbath. So, the Son of Man is Lord, even over the Sabbath!" Mark 2:27-28. Rest Deprivation is Deadly. > Physical - Disease. > Cognitive - Disconnected. > Mental - Depression. > Relational - Irritability. > Spiritual - ???? The Sabbath Roadmap - Rest as a sign of... Holiness - Genesis 2:3. Grace - Exodus 31:13. Covenant - Mark 14:24. Redemption - Hebrews 9:12. Faith - Colossians 1:17. Enrichment - John 10:10. Provision - Psalm 46:10.